The old people warned me and it’s obvious that I didn’t take them very seriously.
No, I cannot read the directions on the back of the glue bottle, without cheaters.
No, I can’t remember where I put my phone, keys, purse or any of the items I hid for safekeeping.
Yes, I forgot what I came in here for.
Unfortunately, I now know what a muffin top is and that wasn’t there yesterday.
It all happened so fast and silly me … I thought I was immune.
Added reclaim my brain to the list and I can do it at Luminosity for FREE!
Thought I would share, before I forgot.
Remember when some marketing genius branded prunes as dried plums?
They didn’t fool me. I knew what they were trying to do and it didn’t change my visual comparison of prunes and wrinkled old people.
Guess I should have given dried plums a chance, it seems that plums/prunes are one the most bone friendly fruits.
Since a woman can lose 20 percent of her bone mass in the 7 years after menopause, that’s good news.
All you have to do is eat 10 prunes daily to slow down bone loss.
Going to create a new mental image of my bones growing stronger, so I don’t gag.
Check it out …
The Fruit That Builds Better Bones | Reader’s Digest