Category Archives: self

Being Here Now

Years of practice and I can still only do what I’m doing while I’m doing it.

Writing this post thinking about walking bootless dogs, getting the towels out of the dryer and mourning the loss of bagels … must be the gluten … seriously they could have come up with a better word.

Could have listened to Ram Dass, in eighth grade, when he wrote … “Now is now. Are you going to be here or not?”

Being in a moment is an interesting place and from what I can tell, while I’m in and out of consciousness, it’s very relaxing, it doesn’t cost anything to get in, it’s really quiet and the doors never close.  

aha moments
Syracuse, NY Sidewalk A-ha Moment © Mara Lee
Insert Favorite Quotes by Ram Dass here - have a different moment I have to get to.  :)-

“The quieter you become, the more you can hear.” ― Ram Dass

In most of our human relationships, we spend much of our time reassuring one another that our costumes of identity are on straight.” ― Ram Dass

“We’re fascinated by the words–but where we meet is in the silence behind them.”  ― Ram Dass

“Spiritual practices help us move from identifying with the ego to identifying with the soul. Old age does that for you too. It spiritualizes people naturally.”  ― Ram Dass

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” ― Ram Dass

“The most exquisite paradox… as soon as you give it all up, you can have it all. As long as you want power, you can’t have it. The minute you don’t want power, you’ll have more than you ever dreamed possible.” ― Ram Dass

“As long as you have certain desires about how it ought to be you can’t see how it is.” ― Ram Dass

“A feeling of aversion or attachment toward something is your clue that there’s work to be done.”  ― Ram Dass

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” – Ram Dass

and a personal favorite … “Everything changes once we identify with being the witness to the story, instead of the actor in it.” ― Ram Dass

howdy do
we’re here! – grand canyon

Moments Matter Thursday

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Inconclusive Travel Plans 2012

I have been in many places, but I’ve never been in Cahoots. Apparently, you can’t go alone. You have to be in Cahoots with someone.

I’ve also never been in Cognito. I hear no one recognizes you there.

I have, however, been in Sane. They don’t have an airport; you have to be driven there. I have made several trips there, thanks to my friends, family and work.

I would like to go to Conclusions, but you have to jump, and I’m not too much on physical activity anymore.

I have also been in Doubt. That is a sad place to go, and I try not to visit there too often.

I’ve been in Flexible, but only when it was very important to stand firm.

Sometimes I’m in Capable, and I go there more often as I’m getting older.

One of my favorite places to be is in Suspense! It really gets the adrenalin flowing and pumps up the old heart! At my age I need all the stimuli I can get!

I may have been in Continent, and I don’t remember what country I was in. It’s an age thing. They tell me it is very wet and damp there.

PLEASE DO YOUR PART!

Everyday should be National Mental Health Day.  You can do your part by remembering to forward this post to at least one unstable person.

My job is done!

Life is too short for negative drama and petty things. So laugh insanely, love truly and forgive quickly!

From one unstable person to another… I hope everyone is happy in your head – we’re all doing pretty well in mine!

THANKS, ALICE!!!

A Rhythm All Its Own

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day. ~Elwyn Brooks White

What do you get when you cross “extraordinary” loved ones that still talk to me, work load blessings beyond belief, memorable road trips, while living through a remodel to renovate a 148 year old building?

It’s either a sh*t load of patience or … immense gratitude.

Probably both … but I haven’t had enough coffee to make up a new word.

Still looking for that rhythm that I thought I once had.

Silly rabbit, Trix are for kids.